Free PDF Stop Picking on Me: Make Peace With Yourself and Heal Nervous Habitual Obsessive Compulsive Skin Picking, by Mary-Margaret (anand sahaja) Stratton
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Stop Picking on Me: Make Peace With Yourself and Heal Nervous Habitual Obsessive Compulsive Skin Picking, by Mary-Margaret (anand sahaja) Stratton
Free PDF Stop Picking on Me: Make Peace With Yourself and Heal Nervous Habitual Obsessive Compulsive Skin Picking, by Mary-Margaret (anand sahaja) Stratton
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About the Author
Mary-Margaret (anand sahaja) Stratton is a Renaissance woman whose expertise spans a number of subjects: poet, musical composer, author, lay architect, instruction designer, painter, sculptor, producer, educator, and Award-Winning Creative Art Director. She has degrees in Marketing, and Design from UCLA. In 2011, anand was ordained as an Essene Minister. Anand is a social media evangelist and ran two online support communities for over fifteen years, including one for women with Skin Picking Disorder. She is a former Marketing Chair for the Alliance for Addiction Solutions and recently completed the book Kiss Addiction Goodbye – the Twelve Step Diet to Aid Recovery and Help Heal Addictive or Compulsive Behaviors.
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Product details
Paperback: 416 pages
Publisher: CreateSpace Independent Publishing Platform (February 9, 2018)
Language: English
ISBN-10: 197761096X
ISBN-13: 978-1977610966
Product Dimensions:
6 x 0.9 x 9 inches
Shipping Weight: 1.4 pounds (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
2 customer reviews
Amazon Best Sellers Rank:
#593,378 in Books (See Top 100 in Books)
With tears in my eyes I say after 8 years of obsessive skin picking I am finally recovering. About halfway through this book I stopped picking and haven’t started again. I struggled for so long and thanks to the inspiration this book has given me I am free!
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